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8 Brain Boosting Foods for Cognitive Health

Your brain is the conductor of your body. It keeps your lungs breathing air, your heart pumping blood, and makes sense of the world around you—and a lot more! Your brain needs fuel to...
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Carpal Tunnel: Spotting the Symptoms & Recognizing the Causes

Carpal Tunnel is a medical condition that affects the median nerve and causes extreme discomfort in the wrist and hands. Its causes aren't always clear—often realized to be a combination of things—but there are...
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Lion’s Mane Nootropic: Health Benefits, Dosage, & Side Effects

Lion’s Mane is a mushroom that has been used for centuries for its natural medicinal value. Hericium erinaces, as it’s referred to in scientific literature, has shown tremendous potential in helping to stimulate the...
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Dealing With Neck Pain Naturally

Neck pain is no joke—though sometimes diagnosing its origins can seem like some tragic comedy. Some causes of neck pain can be chalked up to the natural aging process while others, such as neck...
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Study: IBS Sufferers Have Less Bifidobacterium Catenulatum in Gut

Irritable Bowel Syndrome (IBS) is a poorly-understood diagnosis that categorizes difficulty in maintaining regular bowel movement cycles. Recent research has found that people suffering from IBS symptoms tend to have a unique balance of intestinal...
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Simple Tips to Safely Use Canes & Crutches

Canes and similar medical equipment can help minimize the impact of motion and provide much-needed support in a wide range of applications. Some use them while recovering from injury while others rely...
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Traveler’s Diarrhea: Root Causes & Prevention

Bacteria are responsible for many of our digestive processes. These bacteria, known collectively as the gut microbiome, include trillions of individual bacteria from thousands of species. Traveling extended distances, such as those during...
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7 Health Benefits of Ginger

Typically known as a culinary spice in Asian dishes, sauces, and marinades, Ginger has been used by many cultures for centuries to relieve symptoms and prevent illness.  Some known remedies go back 4000 years! Natural Health Benefits Today,...
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Supplements to Support Eye Health & Clear Vision Naturally

Eye health isn’t the sexiest of healthcare topics. While your doctor might help you better understand how to reduce your risk of heart attack, it’s rare that one’s Ophthalmologist starts talking dietary change.  Vision,...
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Here’s How AI is Shaping the Future of Healthcare

Advances in computational sciences and data collection methods have brought us to an exciting new era of technology. Exciting new applications of AI in healthcare paint a bright future for everything from early-detection to late-stage...
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Making Sense of CBD Oil Potency, Serving Size, & Quality

CBD Oil is quickly becoming a popular alternative medicine for many health concerns. The science is still in its infancy but reports around the country have been, largely, very positive. Many negative reports often stem...
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Organic Food: Understanding the True Benefits to Health

Organic foods are better than non-Organic foods, right? That opinion is among the most-polarizing in our modern society. One side argues that the health benefits of organic foods are common sense. The...