Articles

When it comes time to sleep most individuals will find their minds racing through thoughts. Whether they are worried about things that did not go well or fears about not meeting upcoming deadlines they...

Official figures show that around 18% of people in the USA suffer from anxiety (R), but it is likely this number is bigger considering not everyone seeks professional help or advice. Women are twice...

Our generation is breaking the stereotype of not talking about mental health openly. Not only have we accepted that mental health needs to be talked about, discussed, and attended to like an actual disease,...

Stressing yourself out to get a better night’s sleep? According to research, 19.2% of USA citizens suffer from insomnia. And we all know that stress and anxiety are significant reasons for disrupted sleep patterns....

Now more than ever before people are aware of their carbon footprint. With this knowledge, you can begin to take steps to be more eco-friendly, but also live safely in your residence. Striking that balance is getting...

Increasingly, cannabis research is showing that it has profound health and well-being benefits. Although many of the properties remain a mystery, what is clear that cannabis has certain properties that can’t be matched by pharmaceutical drugs...

Cannabidiol, which many people know as CBD, is among the many cannabinoids found in the hemp plant. Because it has little to no traces of tetrahydrocannabinol (THC), the main psychoactive component of marijuana that...

Being a pet owner can provide plenty of benefits. Having pets at home can significantly reduce your stress levels, encourage you to exercise more often, and improve your ability to socialize with other people....

CBD has been around for a while so if you haven’t tried it, the question should be what are you waiting for? There are so many wonderful reasons to try CBD oil that it’s...

Cranberries have become popular because of the health benefits it has to offer. Cranberries are mostly grown in North America but are now available globally. Cranberries have a sour taste and not preferred raw....

E-cigarettes are battery-powered devices that, when switched on, turn e-liquid into vapor to be inhaled by the user. The e-juice may or may not contain nicotine. E-cigs are mainly used as an alternative to...

CBD is one of the many components of the cannabis plant. Research shows that there are more than 100 active compounds. Although scientists have yet to study the potential of many of them, CBD...