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Turning Back the Clock: How Cytotoxic T Cells Could Be the Key to Longevity

From beautifying creams and lotions, aesthetic surgery, all the way to medical supplements that aim to increase our life span and rejuvenate our bodies and minds, our species has long been searching for ways...
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5 Science-Backed Herbal Compounds to Support Healthy Weight Loss

In today’s society, the idea of health and wellness has fought its way to the forefront of our lives. We search for remedies, solutions, alternatives, and weight management options that will allow ourselves, and...
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Ways to Reduce Mental Health Problems Among Students

Many students experience some mental health problems while they study. They are induced by different factors. Some aren’t ready to leave their homes, are too shy, are afraid of making a mistake, cannot cope...
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Exercises & Gym Equipment to Help Burn Calories & Fuel Weight Loss

When it comes to losing weight, sticking the age-old formula of "calories in < calories burned = weight loss" is always useful. If you want to lose 1 pound of fat, then you ought...
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Managing A Death of a Loved One

Dealing with the sudden death of a family member can be extremely difficult. During such a trying time, it is vital for you to take time to yourself and make the appropriate arrangements. Though...
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Top 5 Health Benefit Claims by Kratom Users

Kratom is a controversial plant that often makes its way in the news for all the wrong reasons. However, its global popularity continues to rise, with more than 5 million people consuming it every...
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Benefits of an Organic-Based Diet

Organic diets are becoming more and more popular as sustainability and our impact on the climate both become ever more visible themes within the media and the wider public consciousness. However, while that might be...
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Mistakes to Avoid When You Have Sensitive Skin

Finding an effective skincare product is never easy, but it becomes a lot trickier when you have sensitive skin. The problem is that many people experience skin related problems not just because they use...

 Important Information You Need to Know About Supplemental Health Insurance

Approximately 92 percent of Americans have health insurance. While this number has grown in recent years, there are still tons of people who are either without insurance or underinsured. Some experts think that being...
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5 Easy Ways to Avoid Neck Pain

Neck problem is a very common issue in the world and can creep up before one even recognizes a problem. For more serious issues it's always a great idea to see a doctor first...

The Best Foods for Clear Healthy Skin

It is a saying as old as time: "You are what you eat", and it is no less accurate today. It is crucial to be aware of what you put in your body consciously....

Fibromyalgia Complications: Lifestyle, Depression, and More

Fibromyalgia is a complex and complicated disorder. If you or a loved one are suffering from this condition, you know just how difficult it can make every day, normal life. It is a pain...