Alternative Medicine

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9 Science-Backed Health Benefits of Ashwagandha

Ashwagandha is the common name for Withania somnifera and is also sometimes referred to as Indian ginseng or winter cherry. It’s been used in Ayurvedic medicine for thousands of years and offers…

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Hand Pain: 3 Common Causes & Treatments

You may know the feeling – pain in the palm of your hand, tingling, numbness and an ache that extends up your forearm. Sometimes fleeting, sometimes excruciating, hand pain can quickly sideline…

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Ecstasy & Other Alternative Treatments for PTSD

Post Traumatic Stress Disorder (PTSD) is characterized by several physical, emotional, and mental symptoms that occur in response to a traumatic event. This disorder is alarmingly common among military personnel but is…

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Four Ways to Get Rid of a Fever Naturally

A fever can be a sign of a number of illnesses, from simple things like the common cold to more serious conditions like strep throat or influenza. If you feel like you…

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Dietary Considerations for Sleep Apnea

Sleep Apnea is a condition which affects millions of people each year yet often goes undiagnosed. This condition has the potential to greatly disrupt natural sleep cycles. Using comfortable mattresses, natural sleep…

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Parasite Cleanse: A Review & Guide

Parasites are an unavoidable part of life, inhabiting millions of Americans, and can be found in nearly every type of environment [1]. Many parasitic conditions such as Babesiosis, Cryptosporidiosis, and Giardiasis often bring with…