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Six Easy Ways to Naturally Destress

Everybody has stressful days, whether they’re a working professional, a student, or a full-time parent. One stressful day isn’t the end of the world. But, if you have a hard time managing stress, it’s...
Benefits of Cold Showers

Cold Showers vs. Hot Showers: Differences and Benefits

When considering that human ancestors bathed in rivers and oceans, it’s only logical to assume that your body would naturally benefit more from the cold shower tradition, rather than our modern day hot water...

Rethinking The Healing Process

Over the last several years, natural remedies have slowly but surely begun to supplant chemical treatments as the best way to maintain wellness. In fact, according to an April 2017 poll, two-thirds of Americans...

Vegan Clothing Offers Cruelty Free Options

Vegan clothing is a market that is particularly illustrative of the social responsibility inherent to Veganism. The use of water-based and cruelty-free dyes help support a cleaner and more humane supply chain. Vegan t-shirts offer...

8 Ways To Take The Stress Out Of College Studying

As a student, it feels as though stress is a constant companion in your everyday life. You may even feel as though it works to motivate you, getting you through all the...

7 Tips To Help Students Get A Good Night’s Sleep

Sleep and students don't often go together, but they should. If you're not getting enough sleep, you'll feel as though it's harder to get through the day, and you won't get as...