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Sunlight Benefits OrganicNewsroom

The Simple Secrets of Sunlight that Support Your Health

When it comes to improving health and longevity, most people assume that the most complicated approach is the best one. They think that they need to eat a restrictive diet, workout for several hours...
Joint Pain Myths OrganicNewsroom

Top 5 Myths about Joint Pain Almost Everyone Thinks Are True

It’s interesting that, in this so-called information age, myths, rumors, and misinformation abounds, even with something as common as joint pain. Joint pain can be the result of several causes, including injury,...
Stress Illustration OrganicNewsroom

Everything You Need to Know about Cortisol

If you’ve ever heard someone talk about the hormone cortisol, it was probably in a negative context. Often referred to as a “stress hormone,” cortisol is one of the most misunderstood hormones in the...
collagen-organic-newsroom

Collagen: Protein for Healing Soft Tissues

Collagen is the name given to a range of proteins produced by the human body to help build and repair tissues such as muscle and cartilage. Over 30% of all protein found in the...
Senior Mobility Illustration OrganicNewsroom

Five Forms of Exercise for Seniors with Mobility Limitations

Regular physical activity is essential for seniors who want to increase their lifespan and also maintain their quality of life as they age. Unfortunately, many seniors are not consistently getting anywhere near the amount...
Sleep Deprivation OrganicNewsroom

3 Reasons Why Sleep Deprivation CAN Be Good for Your Health

Can lack of sleep be good for you? Science claims that in some particular cases it can! Knowing how to harness the benefits is a matter of understanding the science and applying it to...
Natural Back Pain Treatment Image OrganicNewsroom

Tackling Back Pains: 6 Home Treatments to Bring Some Relief

Back pains - we’ve all faced this at some point in our lives. Whether it’s from being careless while bending or pulling a muscle while lifting something bulky. Whatever the reason, once you are...
Tips for Preventing Dementia

10 Ways for Seniors to Lower Risk of Dementia

Dementia is an extremely debilitating mental disorder that affects millions of Americans every year. The exact ways by which dementia develops are unknown but science has learned a lot about the disease in recent...
Abstract Woman Resting on Pillow OrganicNewsroom

How to be an Early Riser, Not a Night Owl

While it's not guaranteed that being an early riser will make you healthy, wealthy or wise, the classic proverb holds a lot of truth. Being an early riser is a wiser choice for your...
High Calcium Foods OrganicNewsroom

Move Over Milk: 7 Healthy Substitutes With High Levels of Calcium

Milk has been a staple in a balanced diet for many years. Children are taught at a young age that milk is healthy and beneficial to your body. It holds a high level of...
onr-arthritis-pain-treatment

Increasing Mobility When Living With Arthritis

Arthritis is a potentially debilitating condition. It causes pain and stiffness in joints, often making ordinary daily activities difficult if not impossible. The causes of arthritis vary, with some cases attributed to injuries in youth and...

6 Easy Mouth Exercises To Help Stop Your Snoring

The human body is an interesting network of different systems that have the ability to function as one whole unit. From time to time, changes take place in our bodies, some of which we...