Articles

Tips for Preventing Dementia

10 Ways for Seniors to Lower Risk of Dementia

Dementia is an extremely debilitating mental disorder that affects millions of Americans every year. The exact ways by which dementia develops are unknown but science has learned a lot about the disease…

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How to be an Early Riser, Not a Night Owl

While it’s not guaranteed that being an early riser will make you healthy, wealthy or wise, the classic proverb holds a lot of truth. Being an early riser is a wiser choice…

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Increasing Mobility When Living With Arthritis

Arthritis is a potentially debilitating condition. It causes pain and stiffness in joints, often making ordinary daily activities difficult if not impossible. The causes of arthritis vary, with some cases attributed to injuries…

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Tips for Exercising on a Ketogenic Diet

A diet that says it’s okay to eat bacon and butter and doesn’t require you to eat any cardboard-like meal replacement bars? Who wouldn’t be interested? There are some important considerations to…

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Ecstasy & Other Alternative Treatments for PTSD

Post Traumatic Stress Disorder (PTSD) is characterized by several physical, emotional, and mental symptoms that occur in response to a traumatic event. This disorder is alarmingly common among military personnel but is…