Probiotics are powerful supplements that are quickly becoming recognized as being able to offer many health benefits. To ensure you are using the best probiotic possible, it’s important to consider several important factors. These considerations include how many good bacteria (CFU) were present at the time of manufacture, was the probiotic kept refrigerated and was it shipped refrigerated? To help […]
Getting good sleep isn’t easy; stress keeps your mind racing, chronic pain makes your body ache, and there’s always too much to do with too little time to do it! Many of us aren’t getting the restorative sleep we need each night. Natural sleep aids like melatonin, magnesium glycinate, and GABA all help but oftentimes fall short […]
Probiotics are powerful means of helping to support gut health, and in turn, support holistic health. Lactic acid yeast wafers are a unique product that contains healthy yeasts producing lactic acid. This beneficial acid helps eradicate harmful bacteria while promoting the growth of beneficial bacteria. Sometimes the best probiotic for one person will be horrible […]
Phosphatidylserine is a fatty compound heavily involved in maintaining the health of cellular membranes. Phosphatidylserine plays an integral role in maintaining healthy brain cells as we age, and has shown potential as an effective Alzheimer’s treatment and preventative. In addition to the brain-boosting benefits of Phosphatidylserine, it has also shown the ability to help boost overall energy […]
The Monk Fruit is a small calorie-neutral fruit grown in Asia and has recently gained favor as one of the best sugar substitutes available. Also known as Luo Han Guo, monk fruit contains powerful antioxidant compounds named mogrosides which have been shown in research to offer several health benefits. The monk fruit extract can be used to […]
Mustard is a very common America condiment and often given very little regard for anything other than its flavor. Mustard has traditionally been made by utilizing ground mustard seed powder as a base of flavor, and often color. Myrosinase is a naturally-occurring enzyme found in mustard seed that has been shown to certain nutrients more easily absorbed. […]
CBD oil is a potent extract taken from the marijuana plant which contains large amounts of cannabidiol. This unique compound has been reported as offering many health benefits and having the potential to treat such illnesses as cancer, depression, epilepsy, and many more. The DEA still regards Marijuana as being a Schedule I controlled substance, and CBD […]
Bioperine is the trademarked name for a powerful black pepper extract named piperine. This potent natural compound is manufactured by Sabinsa and now commonly found in many supplements such as curcumin, coq10, and resveratrol. Bioperine has been shown to increase the overall bioavailability of these compounds by as much as 20 fold. This remarkable herbal extract is […]
From The NIH: A study in mice and humans suggests that bacteria in the gut can influence the structure of the brain’s blood vessels, and may be responsible for producing malformations that can lead to stroke or epilepsy. The research, published in Nature, adds to an emerging picture that connects intestinal microbes and disorders of […]
