Buying Guides

Magnesium is the fourth most abundant mineral in our bodies and is essential for optimal health. Research suggests 68% of Americans don't get enough magnesium from their diets alone . Magnesium supplements can help...

Sleep is the great healer, capable of helping to restore our natural balance and repair the many damages life can deal us. Better understanding the best mattress for you can help to ensure you...

An Infrared sauna can be a powerful tool in the battle to overcome illness or in simply improving your overall health. These powerful detoxification devices are similar to conventional saunas that you may see...

Finding the best protein powder is no easy task. The market is flooded by choices so vast that it's easy to get lost in the options. We spend a lot of time reviewing supplements...

Juicing is a powerful dietary practice used by a quickly-growing amount of people to lose weight fast, get proper nutrition, and help fuel their healthy lifestyles. If you planning on introducing juicing into your...

If you've ever seen the effect of over cleaner on kitchen countertops, you've likely developed a healthy fear of re-purposing your oven cleaner. Oven cleaners are commonly made of pungent commercial ingredients that are...

Human Growth Hormone (HGH) helps regulate a myriad of essential processes in our bodies. It plays a vital role in cellular regeneration, cell reproduction, and growth in general. HGH also works on a cellular level...

The use of dietary supplements has increased considerably in recent times—attributed largely to a growing awareness of potential side effects from synthetic, prescription medications. Proper supplementation can help fill nutritional gaps in one’s diet,...

Mattresses are one of the most unknown sources of household toxins—required by law to be coated in toxic chemicals. These chemicals are mandated by government regulations for such purposes as providing flame resistance. It's a...