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Glycine is a non-essential amino acid which means our bodies are able to make it on their own from other compounds. It serves as an inhibitory neurotransmitter, is a powerful anti-oxidant, and helps support...

It’s interesting that, in this so-called information age, myths, rumors, and misinformation abounds, even with something as common as joint pain. Joint pain can be the result of several causes, including injury,...

Forskolin popular weight loss supplement that increases cellular energy production and supports healthy testosterone production. Forskolin has a long history of use in traditional Ayurveda medicine for treating digestive issues, hypertension, and maintaining cardiovascular health....

Magnesium is the fourth most abundant mineral in our bodies and is essential for optimal health. Research suggests 68% of Americans don't get enough magnesium from their diets alone . Magnesium supplements can help...

Collagen is the name given to a range of proteins produced by the human body to help build and repair tissues such as muscle and cartilage. Over 30% of all protein found in the...

The Elimination Diet is a framework for better understanding how food and nutrition impact overall health and wellbeing. This powerful nutritional tool is used by health practitioners around the world to help their patients...

Post Traumatic Stress Disorder (PTSD) is characterized by several physical, emotional, and mental symptoms that occur in response to a traumatic event. This disorder is alarmingly common among military personnel but is also common...

Magnesium is an essential mineral responsible for regulating a wide array of physiological processes in our bodies. It is a steward of more enzymatic reactions than any other mineral, regulating hundreds of unique intracellular...

The Elimination Diet is a powerful means of self-diagnosis to better understand how food affects your health. Understanding your individual response to certain foods often involves costly tests which can provide only temporary answers. The...

Probiotics are powerful supplements that are quickly becoming recognized as being able to offer many health benefits. To ensure you are using the best probiotic possible, it's important to consider several important factors. These considerations...

Most people interested in faster hair growth don't think about essential oils being part of any regimen to increase growth at a faster rate, but there are a number of essential oils that promote...

CBD oil is a potent extract taken from the marijuana plant which contains large amounts of cannabidiol. This unique compound has been reported as offering many health benefits and having the potential to treat such illnesses...