Unless you have been avoiding mainstream and social media like they’re the plague lately, you have likely heard mention of both hemp and CBD oil. But do you have a clear idea of what each one does? Let’s take a closer look
There is actually a common misconception out there that hemp and CBD oil are the same things. In truth, these two oils are actually quite different. Let’s clear up some of that confusion and take a look at what hemp and CBD oil are and compare their effectiveness.
What is hemp oil?
Hemp oil is taken from food-grade hemp strains. These strains possess less than 0.3% THC, which is what gives you the “high” feeling when you smoke marijuana.
Hemp seeds come from the Cannabis sativa plant and contain an abundance of fatty acids, bioactive compounds, and other helpful nutrients. If you happen to buy full spectrum hemp oil, you can reap the benefits of additional plant compounds.
These benefits can include reduced bodily inflammation, improvement of a variety of skin issues, and even protecting the brain. There is also evidence to suggest that hemp seed oil is able to combat certain heart and blood vessel related issues, such as high cholesterol and high blood pressure.
A lot of hemp oil users – especially those who opt for full spectrum hemp seed oil – talk about the pain relief that they experience. Since CBD is one of the components of full-spectrum hemp seed oil, there is some potential for pain relief. Of course, science is still trying to understand why this is the case for some, but not all, hemp seed oil users.
What is CBD Oil?
CBD (which is the acronym for cannabidiol) is one of over 100 cannabinoids derived from the cannabis plant. It comes from the plant’s resinous trichrome buds. These trichomes are actually glandular parts of the cannabis plant rich in THC, CBD, and numerous other terpenes.
Low resin industrial hemp has a lot fewer trichomes than high resin cannabis strains, so you get only very trace amounts (under 0.3%) of THC in them. A lot of high resin strains tend to have more THC than CBD.
CBD oil is most commonly manufactured via CO2 extraction. This process allows CO2 to act as a solvent and push active ingredients out of the plant. It is a rather expensive process but is considered to be much safer than the alternatives (butane and ethanol).
Water-Soluble vs. Fat-Soluble
Water-soluble CBD is becoming more popular as it answers the demand for more bioavailability. In other words, since our bodies are made up of 60% water, we might not be able to absorb all of the CBD we get from an oil tincture. CBD is now being made water-soluble via nanoemulsions, which break plant molecules down in order to make them more bioavailable.
The Common Mix-Up
Hemp and CBD oil both come in various forms and the labeling on packages can sometimes be pretty confusing. The biggest problem in the industry is that some manufacturers make false claims that their products contain CBD when they actually have none (R).
Hemp and CBD have different ingredients and come from different parts of the cannabis plant. They also have diverse effects. While some people do just fine with hemp oil, others seem to benefit more from taking CBD oil. This is why it is crucial that you double-check all labels and do brand research before committing to a particular product.
Which One is More Effective?
Hemp, CBD oil, and water-soluble CBD all have their own benefits. Water-soluble CBD gets you more bang for your buck. You get a substance that is more bioavailable as well as typically more affordable than regular CBD oil, which can be quite pricey. You might find that you take a lot less than your normal CBD dosage when you switch to a water-soluble product.
Regardless, CBD itself is thought to have a vast number of benefits. It can be used for pain relief, relief from anxiety and depression, to promote better digestion, and to potentially even help stop the spread of cancer. It is also becoming increasingly used as a way to treat seizure disorders like epilepsy in both humans and animals.
Hemp seed oil is probably best known for creating stronger and more moisturized hair, skin, and nails. People use it to treat a whole array of skin conditions, including eczema, acne, and psoriasis. Since it is so high in antioxidants and fatty acids, hemp oil seems particularly well-suited for targeting skin inflammation that can cause these conditions.
Ultimately, there is no winner or loser in the battle of hemp versus CBD, and that’s a good thing. Hemp and CBD oil can both be effective at treating different ailments, but in order to reap the most benefits, you need to make sure you are getting the right product. CBD is known for being especially potent when it comes to providing pain relief, but it might not do as much for your skin as hemp oil.