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GABA: A Review of Benefits, Side Effects, Supplements, and Research

Gamma-Aminobutyric Acid (GABA) is one of your body's primary neurotransmitters and acts to calm your central nervous system (CNS). Research shows GABA supplement to be an effective, natural treatment for depression, anxiety, insomnia, and...
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Forskolin: cAMP-Boosting Powerhouse for Weight Loss Support

Forskolin popular weight loss supplement that increases cellular energy production and supports healthy testosterone production. Forskolin has a long history of use in traditional Ayurveda medicine for treating digestive issues, hypertension, and maintaining cardiovascular health....
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Magnesium Supplements: Different Types & Different Benefits

Magnesium is the fourth most abundant mineral in our bodies and is essential for optimal health. Research suggests 68% of Americans don't get enough magnesium from their diets alone . Magnesium supplements can help...
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Collagen: Protein for Healing Soft Tissues

Collagen is the name given to a range of proteins produced by the human body to help build and repair tissues such as muscle and cartilage. Over 30% of all protein found in the...
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BrainTonus Nootropic That Will Improve Your Brain’s Performance Instantly

To be highly productive and to be able to focus are essential if you want to be and stay successful in today's workplace. However, the human brain tolerates only a certain amount of stress before it’s...
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Parasite Cleanse: A Review & Guide

Parasites are an unavoidable part of life, inhabiting millions of Americans, and can be found in nearly every type of environment . Many parasitic conditions such as Babesiosis, Cryptosporidiosis, and Giardiasis often bring with them a...
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Krill Oil Vs. Fish Oil: Knowing The Difference Matters

Fat is bad, at least that is what we are told.  But this is only half of the truth.  Some fats may not be beneficial for your overall health, but this does not mean...
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Best Protein Powder: Top-Rated Supplements from Our Reviews

Finding the best protein powder is no easy task. The market is flooded by choices so vast that it's easy to get lost in the options. We spend a lot of time reviewing supplements...
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Vitamin B12: Why it’s Important and What You Need to Know

The Vitamin B12, also known as cobalamin, is a micronutrient that’s vital for our healthy functioning. From a modern perspective, a review suggests that its uses include brain/cell function, red blood cell levels, and nerve...
Phosphatidylserine

Phosphatidylserine: Promotes Long Term Brain Health

Phosphatidylserine is a fatty compound heavily involved in maintaining the health of cellular membranes. Phosphatidylserine plays an integral role in maintaining healthy brain cells as we age, and has shown potential as an effective Alzheimer's...
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Bioperine: Powerful Synergistic Compound

Bioperine is the trademarked name for a powerful black pepper extract named piperine. This potent natural compound is manufactured by Sabinsa and now commonly found in many supplements such as curcumin, coq10, and resveratrol. Bioperine has...
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Nootropics: Brain Boosting Supplements

Nootropics are a special class of compounds that alter the way our brains function. These compounds range from herbal teas to isolated synthetic powders—each with remarkably different potential. Nootropics help improve focus, promote long-term brain health,...