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8 Brain Boosting Foods for Cognitive Health

Your brain is the conductor of your body. It keeps your lungs breathing air, your heart pumping blood, and makes sense of the world around you—and a lot more! Your brain needs fuel to...
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Lion’s Mane Nootropic: Health Benefits, Dosage, & Side Effects

Lion’s Mane is a mushroom that has been used for centuries for its natural medicinal value. Hericium erinaces, as it’s referred to in scientific literature, has shown tremendous potential in helping to stimulate the...
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Ascent Nootropic from Bionic Nutrition

Nootropics are compounds that can impact our mental performance. There are natural nootropics, synthetic nootropics, and nootropic supplements containing a blend of both. Ascent from Bionic Nutrition is designed to provide a...
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Vitamin B12: Why it’s Important and What You Need to Know

The Vitamin B12, also known as cobalamin, is a micronutrient that’s vital for our healthy functioning. From a modern perspective, a review suggests that its uses include brain/cell function, red blood cell levels, and nerve...
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CDP Choline: Long-Lasting Source of Bioavailable Choline

CDP Choline is a Nootropic compound used by many as a highly-bioactive form of Choline—known to provide many cognitive benefits. CDP Choline is a common name for the chemical Cytidine Diphosphosholine and is also...
Piracetam Nootropics

Piracetam: The Original Nootropic for Optimization

Piracetam is a Nootropic compound discovered in the late 1970’s by a Romanian Psychologist investigating compounds capable of providing CNS relaxing effects. It contains a central Pyrrolidone molecule which is characteristic of all Racetam...
Best Nootropics

Alpha GPC: Increases Focus & Boosts Growth Hormone Naturally

Alpha GPC is a novel form of Choline that can readily cross the blood-brain barrier. It's a powerful cognitive-boosting compound, can help improve athletic performance, and has even been shown to increase growth hormone...
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Foods That Help Fight Alzheimer’s Disease

Memory loss, dementia, Alzheimer’s Disease - these negative reminders of what old age can bring with it can seem overwhelming, foreboding, and almost inevitable. The good news is that while genetics, environment, and gender...
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Coenzyme Q10: Health Benefits, Supplements, & Side Effects

Coenzyme Q10 is a powerful natural antioxidant that is found in many foods and is also available in supplement form. CoQ10, as it's often called, is typically found as either Ubiquinol or Ubiquinone. CoQ10...
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Cognitive Benefits of Magnesium

Did you know that magnesium is not only the 4th most abundant mineral in your body but that it is also required by over 300 different chemical reactions in your body? This essential mineral...
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Are Fish Oil Supplements Really Worth the Money?

Most people are aware of the importance of getting enough omega 3 fatty acids into their diets. We are continuously reminded of how crucial this is in order to stay healthy and maintain proper...
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When A Colon Cleanse May be Right For You

A Colon Cleanse has been used throughout time to help boost our natural detoxifying systems. It helps to remove toxins from the digestive tract and can help clear out stool that is stuck. Biofilms,...