The Elimination Diet is a framework for better understanding how food and nutrition impact overall health and wellbeing. This powerful nutritional tool is used by health practitioners around the world to help…
Tag: Gut Health
Small Servings of Walnuts Shown to Improve Gut Bacteria, Lower Bad Cholesterol
Heart health and digestive disease have been shown to be stemmed by diets plentiful in foods containing long-chain fatty acids such as Omega-3, Omega-6, or Alpha-Linolenic Acids. These compounds are common among…
Probiotics: The Benefits of Nature’s Tiniest Little Helpers
Bacteria lives in each and every one of our digestive tracts. There is no getting around it—in fact, you wouldn’t want to! These types of bacterial strains are beneficial to your health…
Study: Bacterial Imbalance & Breast Cancer Connected
A new study published by Cleveland Clinic researchers has discovered a connection between the bacterial profiles found among women having been diagnosed with breast cancer. Researchers found that women suffering from breast…
The Best Probiotics: Insider Insight From Klaire Labs
Probiotics are powerful supplements that are quickly becoming recognized as being able to offer many health benefits. To ensure you are using the best probiotic possible, it’s important to consider several important factors.…
Lactic Acid & Yeast Wafers May Offer Unique Probiotic Support
Probiotics are powerful means of helping to support gut health, and in turn, support holistic health. Lactic acid yeast wafers are a unique product that contains healthy yeasts producing lactic acid. This…
Study: Gut Bacteria Cause Brain Lesions in Mice
From The NIH: A study in mice and humans suggests that bacteria in the gut can influence the structure of the brain’s blood vessels, and may be responsible for producing malformations that…
Pineapple: Enzyme Rich Natural Anti-Inflammatory Superfood
Pineapple is a potent tropical fruit loaded with good-tasting and brightly-colored features. Research shows the powerful enzymes and phenols found in this tropical fruit may help reduce inflammation, address digestive issues, and…
Study: IBS Sufferers Have Less Bifidobacterium Catenulatum in Gut
Irritable Bowel Syndrome (IBS) is a poorly-understood diagnosis that categorizes difficulty in maintaining regular bowel movement cycles. Recent research has found that people suffering from IBS symptoms tend to have a unique balance…
When A Colon Cleanse May be Right For You
A Colon Cleanse has been used throughout time to help boost our natural detoxifying systems. It helps to remove toxins from the digestive tract and can help clear out stool that is…
Kefir: A Probiotic Rich Fermented Drink With Many Benefits
Kefir is a potent fermented drink that is produced by allowing healthy and beneficial bacteria to grow in certain foods like cow’s milk. Similar to Kombucha, kefir drinks are made from starter…
Lactobacillus Rhamnosus: A Probiotic for Gut Health
Lactobacillus Rhamnosus also referred to as L. Rhamnosus, is a bacterial microorganism that is commonly found in probiotic supplements used to promote healthy digestive function. L. rhamnosus is one of many non-colonizing transient bacteria of…