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Magnesium Glycinate: Highly Bioavailble Amino Acid Chelate

Magnesium glycinate is a highly bioavailable form of elemental magnesium bound with two molecules of the amino acid glycine. It’s been studied for the treatment of anxiety, depression, and is the go-to recommendation for...

Magnesium Supplements: Different Types & Different Benefits

Magnesium is the fourth most abundant mineral in our bodies and is essential for optimal health. Research suggests 68% of Americans don't get enough magnesium from their diets alone . Magnesium supplements can help...
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7 Health Pros Demystify Magnesium Supplements

Magnesium is an essential mineral responsible for regulating a wide array of physiological processes in our bodies. It is a steward of more enzymatic reactions than any other mineral, regulating hundreds of unique intracellular...