Magnesium is the fourth most common mineral in our bodies and drives more than 300 enzymatic processes. It helps regulate muscle contractions, supports our bones, and is directly involved in how our…
Tag: Nootropics
Krill Oil Vs. Fish Oil: Knowing The Difference Matters
Fat is bad, at least that is what we are told. But this is only half of the truth. Some fats may not be beneficial for your overall health, but this does…
Benefits of Writing: Promoting Health Cognitive Function
Think back to the last time you wrote something for yourself. I’m not talking about the last time you wrote a message to your partner, or an email to your boss; I’m…
Phosphatidylserine: Promotes Long Term Brain Health
Phosphatidylserine is a fatty compound heavily involved in maintaining the health of cellular membranes. Phosphatidylserine plays an integral role in maintaining healthy brain cells as we age, and has shown potential as an…
Nootropics: Brain Boosting Supplements
Nootropics are a special class of compounds that alter the way our brains function. These compounds range from herbal teas to isolated synthetic powders—each with remarkably different potential. Nootropics help improve focus, promote long-term…
Skullcap: A Synergistic Powerhouse with Historical Acclaim
Skullcap is a minty perennial herb with tiny purple flowers and really big health benefits. The Skullcap herb is a powerful antioxidant that helps, calm nerves, lower fevers, and helps amplify the efficacy…
CDP Choline: Long-Lasting Source of Bioavailable Choline
CDP Choline is a Nootropic compound used by many as a highly-bioactive form of Choline—known to provide many cognitive benefits. CDP Choline is a common name for the chemical Cytidine Diphosphosholine and…
Choline: Essential Nutrient for Brain Health
Choline is one of the newest compounds to be regarded as an essential nutrient, officially recognized by the Institute of Medicine in the late 1990’s. Choline is made naturally in your body,…
Piracetam: The Original Nootropic for Optimization
Piracetam is a Nootropic compound discovered in the late 1970’s by a Romanian Psychologist investigating compounds capable of providing CNS relaxing effects. Piracetam is a member of the Racetam family all of which…
Alpha GPC: Increases Focus & Boosts Growth Hormone Naturally
Alpha GPC is a form of Choline that is regarded as being able to cross the blood-brain-barrier more easily. It is often taken alongside other Nootropic compounds to help sustain acetylcholine levels during…
Oxiracetam: Memory Boosting Nootropic
Oxiracetam is one of the compounds found in the Racetam family, and is one of the most well-established Nootropic compounds available. Oxiracetam has shown the ability to benefit learning ability, retention of…
Meet The Racetams: Powerful Family of Nootropics
Racetams are a group of synthetic Nootropics which are known to be among the most popular compounds used for cognitive enhancement. This family includes many types of popular compounds such as Piracetam,…