Tag: Nutrition

Probiotics are powerful supplements that are quickly becoming recognized as being able to offer many health benefits. To ensure you are using the best probiotic possible, it's important to consider several important factors. These considerations...

As we age our joints and muscles naturally begin to start showing signs of weakness and deterioration. This is part of the natural cycle of life, and completely normal. In many cases, however, these...

Probiotics are powerful means of helping to support gut health, and in turn, support holistic health. Lactic acid yeast wafers are a unique product that contains healthy yeasts producing lactic acid. This beneficial acid...

Over the last several years, natural remedies have slowly but surely begun to supplant chemical treatments as the best way to maintain wellness. In fact, according to an April 2017 poll, two-thirds of Americans...

Protein is a microscopic component of most of the things all around us. It is also a major part of our own physiological structure. Every human has proteins—it’s just that some of us require different...

Chamomile tea has been shown to demonstrate remarkable ADHD-reducing effects in children. This herbal tea is commonly seen in natural sleep aid supplements and teas, and is regarded as safe to give to kids....

Choline is one of the newest compounds to be regarded as an essential nutrient, officially recognized by the Institute of Medicine in the late 1990’s. Choline is made naturally in your body, but it...

Alpha GPC is a novel form of Choline that can readily cross the blood-brain barrier. It's a powerful cognitive-boosting compound, can help improve athletic performance, and has even been shown to increase growth hormone...

Memory loss, dementia, Alzheimer’s Disease - these negative reminders of what old age can bring with it can seem overwhelming, foreboding, and almost inevitable. The good news is that while genetics, environment, and gender...

Water filters are a way to help ensure we reduce the amount of potentially toxic chemicals we are exposed to. Soma is a company that endeavors to reimagine what a water filter and water...

Did you know that magnesium is not only the 4th most abundant mineral in your body but that it is also required by over 300 different chemical reactions in your body? This essential mineral...

Protein bars are a great way to help ensure proper nutrition when on the go. Our modern aspirations and traveling abilities have far outstretched the reach of our evolutionary body, and to survive in...