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The Role of Protein in Post Workout Recovery

Protein is a microscopic component of most of the things all around us. It is also a major part of our own physiological structure. Every human has proteins—it’s just that some of us require different...
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Chamomile Tea for Kids – A Drug-Free Solution for Hyperactivity

Chamomile tea has been shown to demonstrate remarkable ADHD-reducing effects in children. This herbal tea is commonly seen in natural sleep aid supplements and teas, and is regarded as safe to give to kids....
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Choline: Essential Nutrient for Brain Health

Choline is one of the newest compounds to be regarded as an essential nutrient, officially recognized by the Institute of Medicine in the late 1990’s. Choline is made naturally in your body, but it...
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Alpha GPC: Increases Focus & Boosts Growth Hormone Naturally

Alpha GPC is a novel form of Choline that can readily cross the blood-brain barrier. It's a powerful cognitive-boosting compound, can help improve athletic performance, and has even been shown to increase growth hormone...
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Foods That Help Fight Alzheimer’s Disease

Memory loss, dementia, Alzheimer’s Disease - these negative reminders of what old age can bring with it can seem overwhelming, foreboding, and almost inevitable. The good news is that while genetics, environment, and gender...
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Pineapple: Enzyme Rich Natural Anti-Inflammatory Superfood

Pineapple is a potent tropical fruit loaded with good-tasting and brightly-colored features. Research shows the powerful enzymes and phenols found in this tropical fruit may help reduce inflammation, address digestive issues, and even repair...
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Soma Water Filters: Cleaner Water & Cleaner World

Water filters are a way to help ensure we reduce the amount of potentially toxic chemicals we are exposed to. Soma is a company that endeavors to reimagine what a water filter and water...
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Cognitive Benefits of Magnesium

Did you know that magnesium is not only the 4th most abundant mineral in your body but that it is also required by over 300 different chemical reactions in your body? This essential mineral...
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Protein Bars: Be Wary of Low Quality Imitators

Protein bars are a great way to help ensure proper nutrition when on the go. Our modern aspirations and traveling abilities have far outstretched the reach of our evolutionary body, and to survive in...
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Plexus Slim Review: A Helpful Aid in Weight Loss

Plexus Slim is a dietary weight loss product designed with natural ingredients to help facilitate the healthy reduction of extra fat. Plexus Slim contains a Non-GMO proprietary blend of herbs including Chlorogenic-Acid, Garcinia Cambogia,...

Organic Pumpkin Seed Protein Powder from Sprout Living

Pumpkin seed protein powder is new to many people, yet offers quite a few benefits and advantages over other types of protein. It is loaded with dense nutrients and a robust amino acid profile, and also...
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Organic Vegan Protein Powder From Raw Green Organics

Raw Green Organics (RGO) is a mission-driven company making some of the most unique organic nutrition products and supplements on the market today. Their Organic Vegan Protein Powders offer a robust blend of plant-based...