There are many ways to get CBD into your system. Are you aware of them all? If you are looking to make CBD part of your lifestyle, understanding the different ways it can be used can help you reap the most benefits out of using the substance.
Luckily, while there are enough CBD products in the market to make your head spin, there are only a handful of different ways CBD can be delivered into your system. This article will cover all of them.
What CBD actually does
There’s a lot of misconceptions being floated around the web concerning the effects of CBD, particularly it’s psychoactive properties. Blogs and websites often make a big fuzz over comparing CBD with THC and highlighting that CBD does not get you high. And that is true, but it does not mean that CBD has no effects on your mental status.
A psychotropic substance is any chemical that has an effect on your mental state by affecting your brain chemistry. That classification encompasses everything from hard drugs like LSD all the way to more familiar substances, like alcohol and caffeine. On that note, CBD is also a psychotropic, albeit a mild one. It has well-known calming properties. If you never used CBD before, some have compared its effects to the way you feel when you soak yourself into a warm bath after a long day.
Ways to Use & Apply CBD
In this guide, when talking about the duration of CBD’s effects after being used, we will mostly be referring to CBD’s calming effects, as those are the easiest to keep track of. And the most important effect for those using CBD as a remedy for anxiety.
1 – Inhaling
Vaporized CBD can be sent into your lungs, which gives it easy access to your bloodstream. The main way to inhale CBD is through vaping, but medical vaporizers can also be used to produce CBD vapor.
Vaping is generally considered to be the fastest way to get the effects of CBD. Once you inhale the vapor, you will likely feel calmer immediately. If not, you can expect the effects to kick in within the next three minutes. That said, the effects do not last very long. You will be back to normal within three hours, and you will feel the effects of the CBD diminish significantly within the hour. Most people who vape CBD choose to re-dose every forty minutes or so to keep their CBD levels stable.
The good news is that the expedience with which CBD ceases to be effective when vaped makes it easier to return to baseline when you want to do so. But given how mild the psychoactive effects of CBD usually are, that’s rarely a necessity.
Remember that vaporizing CBD oil is a bad idea. Those products contain vegetable oil, which can damage your lungs if inhaled. Stick to CBD vaping liquids instead. You can also simplify your life by buying disposable CBD vape pens. Those will be more expensive in the long run, but it will save you the trouble of having to refill and clean your vaping device.
2 – Sublingual application
As the name indicates, this consists of placing CBD under your tongue. That will allow the substance to permeate through the mucous membrane, giving it easy access to your bloodstream. Since this process bypasses the liver, it is quite a lot faster than ingesting CBD, while avoiding the drawbacks associated with vaping. When used this way, CBD usually becomes effective within 5 minutes, and the effects last for around 3 to 4 hours.
However, CBD oil does have a strong, sometimes unappealing taste. And while an edible can last as long as six hours, the effects of sublingual application usually wear off in three or four hours.
3 – Topical application
CBD is also effective when applied to the skin. This method usually aims to benefit from CBD’s anti-inflammatory and analgesic properties, making sore spots of the body less painful while helping treat the underlying causes of the pain. The analgesic properties of CBD usually go into effect as soon as the topical is applied to the skin.
The anti-inflammatory properties also make CBD attractive as a cosmetic product, helping treat acne and redness on the skin. Meanwhile, the wealth of nutrients found in hemp byproducts can help nourish and hydrate your hair and your skin. This is why many beauty lines have started incorporating hemp and CBD into their products.
4 – Suppositories
Yes, CBD suppositories exist, and they aren’t exactly pleasant. But it is an option, and for some people — particularly the elderly and the chronically ill — it might be the only option. It also provides a more targeted delivery method for people seeking to treat bowel problems with CBD.
5 – Ingestion
This is the simplest method on this list. You can eat CBD through edibles, or by drinking CBD oil. It’ll be processed by your liver, and then you’ll start feeling the effects of the substance. Oral ingestion is one of the slowest methods available; it may take as long as an hour before you feel the effects of the CBD. On the other hand, the effects will also last the longest when you use an edible, staying in effect for as long as six hours.
Ingestion can be achieved through CBD oils, tinctures, isolates, edibles, drinks, capsules, and CBD pills. Different methods will lead to different results. Edibles are often made using isolates, which have the benefit of being tasteless but also lack healthy cannabinoids found in full-spectrum CBD. If you’d like to learn more ways to incorporate CBD into your routine, visit Cibdol‘s website.